How Cindy Lost 70 Pounds On Keto

He suggested the keto diet, and i, of course, blew him off. then my son found a spot on his liver (benign thankfully), and needed to lose weight. i challenged him and decided to try the keto diet. i am so impressed with it! great wholesome foods, no processed food, delicious meals and recipes! i’ve lost 14.5 pounds in 22 days! feel fantastic!. Cindy hatcher says . march 30, 2021 at 3:11 am. rock on! my endocrinologist that i saw in the past was so proud of me when i did keto and lost 44 pounds. he told me not to at first, but i told him i didn’t want to add diabetes onto my plate as well. .l am not far from 70 and my weight is way over the top. l refuse to weigh myself now. Currently on the program. have lost 70 pounds and been extremely satisfied with my counselors and the much needed encouragement necessary for weight loss. the program is quite expensive. i have taken advantage of “free week” challenges and plan to continue the program through maintenance. my goal was to safely, not quickly lose weight..

I’ve lost 20 pounds and have some more to go. i always request to see ayarra because she’s motivating, honest, and fun! cindy, stephanie and the others are professional, nice and easy to talk to. i started valley medical weight loss a year ago and i have already lost 70 pounds. the staff is great!!!! – leilani r. -. Keto meatballs and sauce i have been following a keto diet for a year and a half and have lost 130 pounds. i took several recipes and tweaked them to create this recipe for keto meatballs. you won’t miss the breadcrumbs at all! i like to eat these on their own, but they are also great over zucchini noodles. —holly balzer-harz, malone, new york. Hoping once i implement my exercise plan i can drop some weight. so far with just the supplements alone and new medication i am feeling better and i’ve lost about 5-7 pounds over the last month. hang in there. with patience with yourself and being kind and good to yourself and your body you can live again..

Read testimonials in the comments from people who have lost up to 10 pounds or more! cindy says. december 9, 2020 at 7:09 pm. nope. reply. sandra btw, i’ve lost 70 lbs on keto in the past year, so i know these last few pounds are gonna be harder than any other to lose. 15 lbs to my goal weight!!! thanks for all the awesome info on. I’ve been on saxenda for a little over two weeks. i’m hashimoto’s, lupus, psa, and celiac. i am following keto. i’ve lost about 16 pounds. i’m thrilled. i’ve never been a big eater and have been so upset at my weight gain with the hashimoto’s and prednisone. i was always about 110-115 pounds. 5’2…i’ve shrunk. i gained about.

I’ve been on saxenda for a little over two weeks. i’m hashimoto’s, lupus, psa, and celiac. i am following keto. i’ve lost about 16 pounds. i’m thrilled. i’ve never been a big eater and have been so upset at my weight gain with the hashimoto’s and prednisone. i was always about 110-115 pounds. 5’2…i’ve shrunk. i gained about. Cindy hatcher says . march 30, 2021 at 3:11 am. rock on! my endocrinologist that i saw in the past was so proud of me when i did keto and lost 44 pounds. he told me not to at first, but i told him i didn’t want to add diabetes onto my plate as well. .l am not far from 70 and my weight is way over the top. l refuse to weigh myself now. Hoping once i implement my exercise plan i can drop some weight. so far with just the supplements alone and new medication i am feeling better and i’ve lost about 5-7 pounds over the last month. hang in there. with patience with yourself and being kind and good to yourself and your body you can live again..