New Biotics Reduce Bloating

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I have upper abdominal bloating, plus an accumulation of belly fat after a couple months of high stress. this fat could be high cortisol, or it could be due to inflammation.. The list of foods containing prebiotics is quite large, and there are a lot of delicious foods with a high content of prebiotic fibers, and if you plan properly your daily diet, you shouldn’t need supplements.. Phytic acid is the principal storage form of phosphorus in many plant tissues, especially the bran portion of grains and other seeds. it contains the mineral phosphorus tightly bound in a snowflake-like molecule..