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Jj Smith 30 Day Squat Challenge

June 23, 2018 by admin

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What’s the wod? the "wod" is the "workout of the day." each day a new wod is posted to crossfit.com, and it’s part of a complete program designed to improve strength and conditioning..

Full Body Boot Camp 30 Day Challenge doing this in August ...

30 day Amazing Butt Challenge | Exercise. .for the mind ...

My Challenges for the Month: Squat and Crunch | MissAddyM

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