Diets are generally too severe Diets are generally so hard to follow them strictly. Diets force people to eat food they don’t like and remain hungry, these restrictions generally lead to the abandonment of the food plan and the consumption … and therefore the resumption of pounds lost! The body resists the restrictions Our body Continue reading →
You want to know how to lose weight fast. Do not worry, you’re not alone, everyone would find the miracle solution to lose weight quickly. There are many diets that promise amazing results in very short periods of time. However, if you want to be honest, most of these fad diets do not work long Continue reading →