To reconcile pleasure and weight loss the Micro-diet is an attractive option. The principle is to reduce calories while maintaining the flavor of food and find good eating habits.
Micro diet, a method combining diet and freedom
Micro-diet method is open to all: whether you are pre-menopausal or menopausal, young mother, during smoking cessation or diabetes, you can easily integrate the system to your lifestyle. The interest is to lose weight and then stabilize while eating tasty foods with lower calories.
If you are looking for a convenient and fast slimming, micro diet offers the formulas “ready to eat”. These nutritional preparations are well suited to people who do not have time to cook. At each meal, you can taste delicious food while refining your line. Gradually find yourself in a good balanced diet, food is varied. Indian salad, chocolate cream … There’s something for everyone taste!
Micro diet method, slimming in one week
Micro-diet really gives us the impression that it is easy to lose weight. Indeed, this method is based on the principle of 3 to 4 days. The first three days of the diet, you will eat vegetables, preparation of Micro- diet and dairy. The next four days, you will enter the stabilization phase and you can eat what you want, but by reducing the amount of foods high in sugar and fat: sweets, creams, sauces, etc…
Micro-diet is a method of slimming for a short duration (one week), but you can repeat the experiment a few weeks or more depending on your goals. In addition to its “ready to eat” Micro-diet offers a wide range of nutritional preparations 100% fun, sweet and savory, to consume through your diet.