Although some of the most popular diets seem well attractive, it should be remembered that the plans are generally not the ideal solution to your weight problems. The dieting, in particular, will certainly allow you to lose pounds quickly if you follow them carefully, but you’re likely to regain any lost weight very quickly, as Continue reading →
Spoon light diet emerged in 2000 when the famous designer Karl Lagerfeld has decided to lose weight. He lost 42 pounds in 13 months. Zoom on the “Spoon light” diet. The principles of the Spoon light diet Spoon light method is more or less a variant of the low-carbohydrates diet that bans the consumption of Continue reading →
Gordon diet is a diet based on a willful deprivation of food. Discover the information you need to know about this slimming technique among the most popular diets controversial by dieticians. Gordon diet, a water diet Gordon slimming method is based on a fast of 48 hours. During these two days of voluntary deprivation you Continue reading →
What is it? It is a dissociated diet. This means that followers should ensure that they associate with their good food supplements at each meal. That is to say, for example, must be avoided at all costs eating fat at the same time as carbohydrates. We forget so ham and cheese sandwiches, quiche Lorraine, spaghetti, Continue reading →
Have beads, love handles or localized fat in the abdomen, it is never pleasant especially when you have to wear the evening dress or the bikini! Rays diet full of many slimming products, but did you know there are other cheaper ways to lose weight? With great determination, a good dose of patience and a Continue reading →
To reconcile pleasure and weight loss the Micro-diet is an attractive option. The principle is to reduce calories while maintaining the flavor of food and find good eating habits. Micro diet, a method combining diet and freedom Micro-diet method is open to all: whether you are pre-menopausal or menopausal, young mother, during smoking cessation or Continue reading →