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February 23, 2016To lose weight, you need to follow a low calorie diet, low in fat and sugars. Many dietary supplements are very useful to help you fight against fatigue and deficiencies that can cause the elimination of certain foods from your diet. Green Tea, Citrus and natural food supplements to lose the pounds you want more Continue reading →
admin February 17, 2016Each person has his own morphology, character, will and a different lifestyle. So to lose your extra pounds, make a list of your eating habits, your main character traces and refer to the most popular diets to choose the one that really work on you! The role of diet to lose weight If there is Continue reading →
admin February 10, 2016Lose weight by running To lose weight quickly, it is imperative to expend energy. Shoes sneakers and walk every day between 45 minutes and an hour is a good start. Even more effective running melt the extra pounds while oxygenating provided in parallel to reduce the calorie intake. In fact, running can burn more calories Continue reading →
admin February 4, 2016Fricker diet is to adapt a diet to each person according to his weight, his health, his morphology, lifestyle and appetite. Needs are not identical, the Fricker diet will not be a standard diet but rather a “custom diet”. High speed diet It is a diet of eight weeks which gives quick results because in Continue reading →
